digestion
In Chinese health theory, the Spleen and Stomach are said to be
in charge of digestion. The Although the Kidneys do not directly
digest food, the Yang Jing of the Kidneys directly influences
our ability to digest food. If the Yang Jing is strong, we can
completely digest our food, and even a little bit of food can
generate significant energy. If the Fire of the Kidneys is weak,
our digestive function will be weak and food will go through
undigested and we derive little energy and blood from it. There
are many herbs that benefit digestion. The Major Qi tonics such
as Ginseng, Astragalus, Atractylodes, and Licorice root, etc.
all benefit digestion by strengthening. There are also specific
herbs that benefit digestion, such as Ginger, Citrus peel,
Pinellia and others.
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